April
Wednesday, 30th April: 45min run – completed Sth Hagley Park circuit again!
Wednesday, 23rd April: 45 min run
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Saturday, 12th April 2008: 3 km swim
Wednesday, 9th April 2008: 45min run.
Tuseday, 8th April 2008: 2.4km Swim. Invigorated. Drill/Swim combination.
Monday, 7th April 2008: 2.1km Swim. Tired, but not fatigued. Efficient stroke – clean but not fast.
Wednesday, 2nd April 2008: Ran around Hagley Park South .
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